Welcome
This is a space for those who long to live from within — gently, honestly, and fully awake. It's a space where I share offerings and creations that feel true and alive for me in the moment. Whether through coaching or other evolving projects, I hope this space supports your own return to self.
About Me
My name is Mara and I used to live by the book.
A degree in Biology, a master’s, and a PhD in Conservation — on paper, everything looked right. But inside, I felt disconnected, numb, and far from truly alive.
It wasn’t until life brought me to a breaking point that I began to turn inward. I dove into podcasts, books, and courses, not searching for a new identity, but for myself. And slowly, I realized:
I had been asleep my whole life.
Today, I know that true peace, joy, and clarity don’t come from following the rules — they come from remembering who we are. And that remembering begins in the body.
My journey eventually led me to train as a certified Martha Beck wayfinder life coach — not to ‘fix’ others, but to walk alongside them as they reconnect with their own aliveness.
As a coach, I hold space for others to return to themselves — to reestablish that vital connection with the body, soothe the nervous system, and rediscover the wisdom that’s always been there.
You don’t need fixing. You just need to listen.
Let’s walk each other home. — Mara Müller
It's already Within You
Are you tired of trying all the “right” tools, habits, or healing modalities, yet still feeling somewhat lost? Or maybe you sense that something needs to change in your life, but you feel overwhelmed by all the offers and people telling you how you should live your life.
I’ve been there. I hear you.
And I’m not here to just hand you another tool or a set of ready-made answers. I’m here to guide you back to your own. To discern what truly serves you, and let go of what doesn’t.
You don’t need more tools, discipline, or people telling you what to do. What you need is to reconnect with your own inner wisdom.
Work with Me
For now, I offer one-on-one coaching sessions where I can help you reconnect with your inner wisdom.
I believe the answers you're looking for are already within you — I'm here to help you access them. Choose the path that fits you best — whether you want a single boost of clarity, a focused short journey, or a deep transformational process.
What to Expect in a Session
Each Coaching session is a safe, compassionate space where you are invited to slow down, listen inward, and reconnect with your body’s wisdom.
You can expect: grounding, presence, body-based awareness, and deep listening.
There’s no fixing, pushing, or pressure — instead, we’ll gently explore whatever is present for you, at your pace. I may guide you through grounding practices, reflective questions, or body-based awareness exercises to help you notice what’s true for you. Depending on your needs and interests, I may also draw on gentle inner work tools — like parts work (IFS-inspired) or inner child connection — or work towards helping your nervous system feel safe again, gently shifting from survival mode into a state where clarity, presence, and connection become possible. Always at your pace, and with deep respect for what feels safe and true for you.
You are always in the lead.
My role is to walk beside you with deep presence, curiosity, and respect for your rhythm. Together, we’ll uncover subtle insights and simple steps that feel aligned, not forced.
"Mara is an exceptional coach – grounded, sharp, and deeply present. With her, I always feel safe and seen. She creates a space of trust where I can express myself freely, without fear of being judged.
What I love most: she never imposes anything. Instead, she gently asks which direction I want to take and supports me in finding my own answers.
Her mind is razor-sharp, and her questions go deep – every session leaves me with insight, lightness, and a real sense of clarity. Over time, working with Mara has helped me heal old wounds and find truly authentic next steps in all areas of my life.
If you're looking for a coach who brings presence, intelligence, and heart – not quick fixes or surface-level talk – I wholeheartedly recommend Mara. She's the real deal."
Lisa, Switzerland
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© 2025 by Mara F. Müller. All rights reserved.